Low Libido – Causes and Treatment

Low sex drives more ordinary than you believe man find it hard to admit to or converse about low sex drive because being sexual is so much part of being a man. But low sex drive is an extra ordinary problem than you might think. Declining testosterone levels as a natural result of aging, plus stress from work and family demands can add up to sexual burn out. Sexual therapists report rising numbers of men who experience low libido – and it’s frequently made worse because people find it so difficult to talk about.

Causes of Low Libido in Men

The causes of Low Libido in men are physical and psychological. Physical Causes of Low Libido

Alcoholism – most common

Drug abuse – cocaine and marijuana

Obesity – common

Diabetes or other “major” disease

Prescribed drugs, particularly Proscar, a tablet used for prostate problems

Low testosterone levels

Thyroid disease

Psychological Causes of Low Libido

Depression – most common

Stress and overwork

Performance anxiety

Latent gayness

Serious relationship problems

Natural remedies for enhancing your sex drive:

Almonds: These are considered to be one of the very best natural sources that van help to increase your libido and enhance your desire for sex. You can take around 10 raw almonds and to soak them overnight in water. Peel their skin and the following morning and eat them with breakfast. You can also make a rich health drink just by grinding the almonds and then adding them to a glass of hot milk along with a pinch of powdered nutmeg and further saffron and 1tsp sugar. Drink this every day at breakfast or right before going to bed.

Chocolates: If you are looking to boost your sex drive in really, you must ravine on chocolates. As per research chocolates time being contain a chemical called phenylethylamine that is known to produce a feeling of happiness and euphoria in infidel . They also abound in theobromine that’s a substance similar to caffeine that gives instant energy. Chocolates can be eaten in any form to that liven up your sex life.

Dates: This dried fruit is an ancient remedy that for enhancing the libido and it is considered to be quite effective. Soak 10 dates in the butter and add 1 tsp of ginger, and a pinch of cardamom and saffron to it. Keep this for about 14 days then in a warm and dry place.

Apples: This fruit is better known to enhance a low libido and it can be used in the form of dessert. Peel the skin of 5 apples and after blend them to form a rich pulp. Add 2 tbsp honey a small pinch of saffron, powdered nutmeg and cardamom for about 10 drops of rose water to it. Take half a cup of this dessert one hour that after your meals to boost your libido.

Tribulus Terrestris or Gokshura is a much popular herbal remedy that has been used to treat low libido and sexual dysfunction problem since time immemorial. It is better recommended to take it in the form of herbal dietary supplements on a daily basis.

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Weak Erection Causes and Treatment

Weak erection connotes debility to sustain erection during sexual intercourse. It is a major problem suffered with advancement of age and is experience more commonly after the age of 40.Weak erection is a state where a male is not able to get required erection level for penetration during intercourse. Weak erection is high sex dysfunction among males and is caused due to inadequate blood supply in penis. This may happen due to multiple reasons including stress, distractions or underlying physical conditions.

How does Erection Occur?

An erection occurs as a hydraulic effect due to blood entering and being retained in sponge-like bodies within the penis. The process is most often initiated as a result of sexual arousal, when signals are transmitted from the brain to nerves in the pelvis. Erectile dysfunction is indicated when an erection is consistently difficult or impossible to produce, despite arousal. There are various and often multiple underlying causes, some of which are treatable medical conditions. The most important organic causes are cardiovascular disease and diabetes, neurological problems (for example, trauma from prostatectomy surgery), hormonal insufficiencies (hypogonadism) and drug side effects. It is important to realize that erectile dysfunction can signal underlying risk for cardiovascular disease.

Causes of Weak Erection

(i) Diabetes mellitus is perhaps the most leading cause of ED observed in men. They are observed in as many as 35 to 50% of diabetic men.

(ii) Other diseases that can cause ED are neurological disorders, cardiovascular disorders, atherosclerosis and multiple sclerosis among others. These diseases along with diabetes mellitus constitute 70% of the total weak erection complaints of the world.

(iii) They can be caused due to a large number of therapeutic drugs that act on the nervous system. This list includes antihistamines, tranquilizers, appetite suppressants, anti-depressants, etc.

(iv) Surgeries in the groin area can numb the nerve endings in that region, thus making it unable for impulses to reach the male organ. Prostate cancer surgery and bladder removal surgery are notable in this category.

(v) Age also plays a very important factor. As the age advances beyond 40, there is decrease in the hardness of the penis during erection; and by the age of sixty five years, most men cannot get an erection at all.

(vi) Hormonal imbalances can also cause ED. The absence or deficiency of the male secondary sex characteristic hormone, testosterone, will disable the man from getting substantial erections.

Treatment to Overcome Weak Erection:

Safed Musli: (Chlorophytum arundinaceum) It really very effective in increasing male potency and is considered as an alternative to Viagra. The roots are most widely used as a natural “sex tonic” and is an integral part of more than 100 herbal drug formulations. By virtue of being a herb, Safed Musli has been effectively found to be an ideal aphrodisiac with no negative side-effects associated with chemical-based aphrodisiac

Shilajit: (Asphaltum purificata) Shilajit is a natural extract from the Himalaya rocks, which in fact contains plenty of iron, and 49 other valuable minerals. Shilajit increases the total core energy responsible for your sexual and spiritual power. Shilajit in India, is an aphrodisiac. It is famously well known that Shilajit would return the libido of people to a level of teenagers.

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