Cough Remedies 

Cough is not a disease actually; it is a symptom of any kind of obstruction in the respiratory tract. Coughs can originate in the pharynx, bronchial tubes, trachea and the pleura lining of the lungs.

Cough is an important protection mechanism that plays a major role in sustaining the integrity of the airways and can be voluntary or involuntary. Cough is normally triggered by mechanical or chemical inspiration of receptors in the pharynx, larynx, trachea and bronchi. Cough receptors also survive in the nose, paranasal sinuses, external auditory ear canals, tympanic membranes, parietal pleura, esophagus, stomach, pericardium and diaphragm.

Useful Herbs in the Treatment of Cough

1) Bay Berry (Myrica nagi) The bay berry is very effective in curing throat congestions which causes the coughs. It can even cure coughs that are caused due to chronic bronchitis. Its bark is the effective part which is to be taken in the form of a powder.

2) Belleric Myroblan (Terminalia belerica) The fruit of the belleric myroblan has excellent curative powers in the treatment of coughs caused due to catarrh.

3) Betel (Piper betle) Betel leaves when crushed, made into paste with water and applied externally on the chest have amazing effects in the treatment of coughs.

4) Clove (Syzygium aromaticum) Cloves can reduce the irritation of the throat. Cloves are more effective if the coughs are produced due to inflammation of the pharynx.

5) Euphorbia (Euphorbia hirta) Euphorbia is a very potent medicine in the treatment of all kinds of cough. It enjoys a special position in Indian herbology in treating the coughs caused due to colds, asthma and bronchitis.

6) Henna (Lawsonia inermis) Henna is a definite remedy for sore throat and the related cough problems.

Home Remedies for Cough

1) Mix equal parts of ginger juice and honey and have it 2-3 times in a day which is fine for cough

2) Cinnamon is a well recognized herb which is used in cooking, and as addition to tea, apple cider and more. Make a cup of tea and put some cinnamon to it to relief the cough. This is simple and effective Home Remedy for Cough.

3) To decrease the cough, boil oregano in water, filter and drink up.

4) Gargle sage leaves and elder blossom tea with a little almond oil, oil of clove, and honey to reduce the cough and soothe the throat.

5) A syrup of 1 teaspoon raw onion juice with 1 teaspoonful of honey kept over 3 to 4 hours serves as an excellent cough syrup. This is another superior Home Remedy for Cough.

6) Chewing betel leaf with 3-4 black Tulsi (Krishna Tulsi) leaves, a clove and a small quantity of menthol thrice a day provides relief from severe cough.

7) For dry coughs, start eating apples each day for 2-3 weeks until your cough is cured.

8) For severe cough, mix tulsi juice with garlic juice and honey. A teaspoonful of this mixture taken once in every three hours will treat excessive cough.

9) A teaspoon of honey, a pinch of turmeric powder, chewing cardamom for a while, a stick of clove, all these have proven very beneficial in treating dry cough

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