Curing Arthritis the Natural Way

Natural remedies for arthritis are often very helpful to those suffering from the pain, swelling, and immobility on the joints needs to use for normal everyday activities. People who dislike taking medicine, or who have numerous allergies to medications often seek alternative methods. There are a number of ways a person can lessen the effects, especially if they are begun in the early stages of the disease. Aerobic conditioning through walking or swimming is a way to keep the joints in good working order. Exercises that strengthen the quadriceps help the knees. Know when to stop and rest is also important. While exercise is a valuable natural arthritis remedy, overdoing exercise will put unnecessary stress on the joints you are trying to help.

Natural Remedies:

1. Arnica

Arnica is mountainous plant that grows in meadows, especially in the Rocky Mountain regions. Its Latin name is Arnica Montana. The parts used are the flowers.

For arthritis, arnica can be applied externally as an arthritis herbal medication. For this purpose, it can be used in the form of an herbal ointment, oil, or tea. You can make a high potency tea using various herbs, and then soak the joints directly in this tea. You can also soak cotton cloth in an herbal tea and wrap it around the joints.

The advantage of using an herbal tea is that it is easy. However, oils can achieve greater levels of penetration. The key is to use it in whatever form you can. Many people ponder and hesitate over the small details, and end up doing nothing. Arnica is one of the greatest herbs for trauma, inflammation, and tissue damage. This makes it an excellent herbal treatment for arthritis.

2. St John’s Wort

St John’s Wort has many powerful benefits, one of which is as an anti-inflammatory and anti-trauma herb. In this capacity, it functions similarly to arnica. For arthritis, this should be used in the same way as for all of the other herbs mentioned in this article; it should be used in oil, ointment, or externally applied tea.

The parts used are the flowers, which turn blood red when crushed. Be warned that the majority of the St John’s Wort preparations you can find on the market are of vastly inferior quality, including ones that claim to be scientifically formulated for super strength. Any herbal treatment for arthritis is only as good as the quality of the herbs from which it is made from.

As with most herbs, the best way to use this is by obtaining your own fresh or dried herb. Making arthritis herbal remedies out of raw herbs is extremely simple, despite what some herb companies would like you to think.

3. Wintergreen

Wintergreen oil is another powerful anti-inflammatory herb that is great for arthritics. It is best used in conjunction with the other herbs mentioned above.

When using wintergreen, be careful not to get any of it in the eyes, as it will be extremely unpleasant. Wintergreen oil is one of the greatest herbs for arthritis, but many of the wintergreen preparations on the market are of low quality. You need to get the best quality oil to have an effective herbal treatment for arthritis.

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Unique Ways to Treat Arthritis

Arthritis simply means inflammation of the joints, and the typical symptoms that patients experience include pain, stiffness and swelling. The actual cause of arthritis remains unknown and there is unfortunately, no medical arthritis cure.

Arthritis is the leading cause of disability in older people. So many people suffer with the pain and discomforts from having some form of arthritis. It is very important to figure out ways to help in relieving some of the aches and pains that often occur with all types of arthritis. A little bit of pain relief will bring so much joy to a patient of arthritis. Sometimes arthritis pain can be so severe that a person may not even be able to get up out of bed, which can lead to depression. It is very important that you figure out which type of pain treatment works best for you. Different people respond differently to pain relievers and other types of treatment. Do some research, talk with your doctor or ask a friend, but remember that it is very important to find some type of relief from your arthritis pain in order for you to feel better overall

Different Ways to Treat Arthritis

(1) Useful Herbs in the Treatment of Arthritis

a) Alfalfa (Medicago satina)

Alfalfa makes the food residues in the body alkaline, which helps in assimilating them easily into the blood. This is effective in reducing the rheumatoid pains. Tea is made from the seeds of the alfalfa for consumption.

b) Castor seeds (Ricinus communis)

The seeds of castor are beneficial in arthritic pains that are of a gouty or rheumatoid nature. The seeds are made into a poultice and applied over the affected joints.

c) Garlic (Allium sativum)

The benefits of garlic in the treatment of rheumatoid arthritis are acknowledged all over the world. It relives the pains of arthritis due to its anti-inflammatory properties. There are very little or no side-effects in using garlic as a remedy.

(2) Dietary Treatments for Arthritis

Constipation can aggravate arthritic pains. Hence foods that are difficult to digest must be avoided.

The following foods must be avoided if you have continuous arthritic pains:

a) Animal fats

b) Fried foods

c) Foods rich in carbohydrates like potatoes

d) Tomatoes

e) Peppers

f) Salt

g) Sour foods, including curds

Taking five cloves of garlic early morning is a good diet remedy for reducing arthritic pains. Bitter vegetables have also been found to have excellent properties in the treatment of arthritis. These include bitter gourd and bitter drumsticks.

(3) Ayurvedic Treatment for Arthritis

a) Mahayogaraja Guggulu is the drug of choice in arthritis. Its dosage depends on the climate. In winter season, the dosage is double of what it is in the summer. In summer the dosage is two tablets twice a day. The preferable mode of taking these tablets is on an empty stomach, and they should be taken with milk or warm water.

b) For bigger joints suffering from arthritis, Brihadvata chintamani is given in a dosage of 250 milligrams twice or thrice a day. If the spine also develops arthritic pains, then the dosage increased for a week; then returned back to normal. For chronic arthritis, Maharasandhi kwatha is prescribed.

c) Mahanarayana taila is prescribed for external application over the affected joints. The application must be done with a gently massage. In the winter months, the oil must be warmed before application for better results.

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